Self Love Guided Meditation

FIND IKIGAI por Lauren Short

Notas del episodio

For our first guided meditation, it felt necessary to make one focused around self love. This is a quick 16 minutes for you to disconnect with the outside and reconnect with your heart. Perfect to listen to in the morning every day to help build loving and lasting commitments to yourself to reach ultimate happiness.

Palabras clave
guided meditationgratitudeempowermentmeditation for lovemeditationsself loveconfidence building