Notas del episodio
Welcome to episode 7 of the Fifty 4Wards podcast. We are thrilled to welcome our very first guest, Kathie Cooke, a menopause specialist with years of expertise in supporting women through this transformative stage of life.
Join us as we dive deep into the realities of menopause and perimenopause, exploring the wide range of symptoms women experience—from fatigue and brain fog to emotional changes and sleep disturbances. Kathie sheds light on the role of HRT (Hormone Replacement Therapy), its benefits, misconceptions, and alternatives, while also addressing common concerns like high blood pressure, cancer risks, and long-term use.
We also discuss the importance of raising awareness, the evolving landscape of menopause treatments, and the need for better education for healthcare professionals and partners alike. Plus, Kathie shares prac ...