Notas del episodio
This episode was originally published on YouTube (@alexisrenaemedia) in February 2024.
Episode Details:
- Embrace self-love through a week of themed solo dates
- Enjoy cozy morning intentions & evening reflections
- Try journaling prompts to connect with your heart
- Discover a simple self-care activity for skin and soul
Celebrate your February Feels with a heartwarming self-love challenge! In this Coffee Break episode, we’ll pair solo dates with journaling, skincare, and nourishing daily prompts to help you slow down, reconnect, and treat yourself.
Conversation Guide:
(00:00) - Hello Friends
(00:48) - Embrace Self-Love
(03:41) - Solo Date Self-Love Challenge
(12:28) - Self-Love Journaling Prompt
(13:20) - Nourishing Skin Care ...