Notas del episodio
From growing up surrounded by alcohol addiction to creating a new path toward mindful drinking, Ian Andersen has lived through the painful reality of generational addiction—and turned it into purpose.
Born to parents struggling with alcoholism, Ian lost multiple family members to the disease, including his mother when he was just 11 years old. For years, he wrestled with the same patterns until a moment of clarity changed everything.
Now, Ian is the founder of Sunnyside, a modern approach to alcohol health. Instead of focusing on abstinence or labels, Sunnyside empowers people to take control of their drinking through harm reduction, behavioral therapy, support groups, and science-backed tools—including Naltrexone, a ...
Palabras clave
AddictionHealingrecoveryfamily dynamicAlcoholics AnnonymousEveryone is AddictedcommunityshameTraumaTherapyHarm ReductionPodmatchNaltrexoneAlcoholism