Notas del episodio
In this episode we will be focusing on the critical themes of accountability and the necessity of doing the emotional work required for healing. We discuss the importance of acknowledging past parenting mistakes and the need for parents to engage in self-reflection and therapy to foster understanding and potential reconciliation with their adult children. Through personal anecdotes and practical advice, Gia emphasizes the journey of self-acceptance and the challenges of navigating estrangement while maintaining emotional health.
Takeaways
- Adult children need accountability from their parents.
- An apology should be straightforward and sincere.
- Taking accountability means recognizing specific parenting failures.
- Parents often struggle to understand what 'doing the work' entai ...
Palabras clave
adult child estrangement, no contact, low contact, gray rock, family dynamics, communication, boundaries, reconciliation, support system, emotional health, estrangement, parenting, emotional health, acceptance, generational trauma, no contact, adult