🧠 Episode 32: Your Worth is Not Defined by Your Lung Capacity

📅 Release Date: December 20, 2025 Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. This week, we host a special conversation with a guest from Banyan Tree Counseling & Wellness / Banyan Integrated Health to tackle the complex emotional toll of breathing issues. We discuss the powerful, two-way connection between your lungs and your mind, and how to build resilience and self-worth even when your body presents limitations. 🎙️ Hosted by: Kelly Welton-Lewis | Gina Hoots | Amy Sheldon Special Guest: [Brittany Proxmire - Psychotherapist and Outreach Coordinator] 💬 What We Cover:

The Lungs & Mind Connection

• The Cycle of Stress and Breath: How stress and anxiety ...