Notas del episodio
Today we begin our next series for 2025, and we are focused on developing self-care within our meditation practice. Our first stop is a loving kindness meditation!
To watch this meditation, please visit https://youtu.be/0n9IDGH6aLI
To join our class live, please email CalgaryMindfulness@Gmail.com. Please visit CalgaryMindfulness.ca for schedule of events. Thanks! Rosanna D'Agnillo, founder and lead facilitator.
Palabras clave
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