The Productivity Scale: How We Justify, Prioritize, and Execute Tasks

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Ever wonder why some tasks get tackled instantly while others linger on your to-do list forever? In this episode of Burnt Out Perfectionist, we’re breaking down the mysterious logic behind productivity—especially through the lens of ADHD.

From how we justify what’s “worth doing” to the chaotic dance between procrastination and hyperfocus, we’ll explore the different ways our brains decide what gets done (and what gets ignored). Whether you’re a structured planner or a last-minute scrambler, this episode is full of relatable stories, lightbulb moments, and quirky productivity truths.

We’ll cover:

• Why urgency sometimes fuels us—and sometimes paralyzes us
• The difference between productive chaos and plain old procrastination
• How dopamine, deadlines, and daily lists shape our work style
• ADHD-spec ...