Do you take CBD? Are you sure, because the research may say otherwise...

On this episode of the Book Strong Podcast we interview Dr. Rachele Pojednic who goes deep on her insight with the small sample of research on human CBD testing.

Stay tuned for a sneak peak of some exciting news since the recording of this episode!

Here are the links for the studies!

A Warning against the Negligent Use of Cannabidiol in Professional and Amateur Athletes

https://pubmed.ncbi.nlm.nih.gov/31847307/

(Observational) High Prevalence of Cannabidiol Use Within Male Professional Rugby Union and League Players: A Quest for Pain Relief and Enhanced Recovery

https://pubmed.ncbi.nlm.nih.gov/32732454/

(Review) Potential Role of Cannabidiol on Sports Recovery: A Narrative Review

https://pubmed.ncbi.nlm.nih.gov/34413793/

(RCT) Effects of Cannabidiol Supplementation on Skeletal Muscle Regeneration after Intensive Resistance Training

https://pubmed.ncbi.nlm.nih.gov/34578906/

(RCT) The Effects of Cannabidiol Oil on Noninvasive Measures of Muscle Damage in Men

https://pubmed.ncbi.nlm.nih.gov/33481484/

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