Notas del episodio
Hello guys
In the last episode of this season we are talking about the psychology of mean people.
Key takeaways include:
- How people project their insecurities outwards
- Tunnel vision mindsets
- A lack of empathy, and how their past experiences have shut off part of their nervous system
- How perspective will save you
- Some energy protection and cleansing hacks
Tune in to learn how these insights can help you navigate the gym with confidence and clarity, making your fitness journey more fulfilling.
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