26: essentially simple, aromatherapy 101 with Carlee Bigelow, nationally certified professional aromatherapist

4 women for HEALth por 4 women for Health

Notas del episodio

Curious about aromatherapy but not sure where to start? In this mini episode, Carlee Bigelow, a nationally certified professional aromatherapist, is breaking down the basics! Discover what essential oils are, how they work, and simple ways to use them safely and effectively. Whether you’re a total beginner or looking to refresh your knowledge, this quick guide will leave you feeling empowered to bring the power of aromatherapy into your daily life.

Palabras clave
healthwellnessholistic healthintegrative healtharomatherapyfamily healthinformed consentkids healthalternative healthhealth empowermentMental healthMental wellbeingStressStress reliefSeasonal livingWellness strategiesMindful living