The JC Log

by Jesse Logister

Visual Arts Society & Culture

Is Your Escapism Actually Destroying You?

Episode 026 of The JC Log Podcast covers the following topics: - Everyone escapes - The trap of passive escapism - What intentional escapism looks like - Asking yourself an important question - The goal of escapism Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/is-your-escapism-actually-destroying-you/ My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #escapism #mindfulliving

Why Everything I Talk About Comes Back To Intentional Escapism

Episode 025 of The JC Log Podcast covers: - What is intentional escapism? - Why does it covers so many topics? - Examples of intentional escapism in practice - The bigger picture - Why intentional escapism matters to me - Share your story Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/why-everything-i-talk-about-comes-back-to-intentional-escapism/ My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #escapism #freedom

Low Effort, High Impact: 3 Ways to Reduce Stress

Low Effort, High Impact: 3 Ways to Reduce Stress Warm Water Classical Music Walk in Nature Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/low-effort-high-impact-3-ways-to-reduce-stress/ My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #stress relief #escapism

The Fundamentals I Should Have Focused On

Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/the-fundamentals-i-should-have-focused-on/ My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #financial #escapism

I've Been Focusing On The Wrong Things

Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/ive-been-focusing-on-the-wrong-things/ My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #health #escapism

The Internet Is Losing Its Sense of Place

Nowadays, the internet often feels like an endless narrow hallway of window shopping content, only quickly to be glanced at before we move on. Increasingly we are not mentally invested anymore in the content that we are consuming, and that is something we need to talk about in this episode of The JC Log Podcast. In episode 021 of The JC Log Podcast, I talk about: - The old internet used to have destinations - The social media feed took us of the map - Constantly swimming upstream is making us tired - We have to look for the little islands in the ocean Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/the-internet-is-losing-its-sense-of-place/ Chapters 00:00 - Intro 00:37 - Shout-out 01:31 - The Old Internet Used To Have Destinations 02:04- The Social Media Feed Took Us Of The Map 02:35 - Constantly Swimming Upstream Is making Us Tired 03:02 - We Have To Look For The Little Islands In The Ocean 03:54 - Outro My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #summer #escapism

June Open Thread – Intentional Escapism In The Golden Season

Dear friends, we have already arrived in the beautiful month of June, and what a treat it will once again be. In episode 020 of The JC Log Podcast, I talk about: - Picking delicious fruits under the Strawberry Moon - That special time of year when the days never seem to end - Jumping over the bonfire Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/june-open-thread-intentional-escapism-in-the-golden-season/ Chapters 00:00 - Intro 00:47 - Shout-out 01:58 - Picking Delicious Fruits Under The Strawberry Moon 02:42- That Special Time Of Year When The Days Never Seems To End 03:30 - Jumping Over The Bonfire 05:34 - Outro My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #summer #escapism

The Lost Feeling Of The Early Internet

Do you remember the old days when the internet felt smaller? It was a whole new world, and yet, it felt like a local and more human one than the modern day digital web. In episode 019 of The JC Log Podcast, I talk about: - How we went from from Wandering in the digital wild to pacing in a cage - Why Imperfection and amateurism felt more fun - Why we should take back the internet and make it human again Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/the-internet-used-to-feel-smaller/ Chapters 00:00 - Intro 00:56 - Shout-out 01:57 - From Wandering In The Wild To Pacing In A Cage 02:44- Why Imperfection And Amateurism Felt More Fun 03:19 - Taking Back The Internet And Make It Human Again 03:57 - Outro My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #internet #escapism

The Internet Feeds Us Fast Food

Do you often find yourself mindlessly scrolling on the internet right after waking up, and are you constantly hopping from one shorts video to the next, hours on end? In episode 018 of The JC Log Podcast, I talk about: - How The Internet Feeds Us Fast Food - What Does A diet of Digital Junk Food Look Like - What Does Digital Nutrition Look Like - How To Clean Up Your Digital Diet Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/the-internet-feeds-us-fast-food/ Chapters 00:00 - Intro 00:47 - Shout-out 02:00 - How The Internet Feeds Us Fast Food 03:01- What Does A diet of Digital Junk Food Look Like 04:25 - What Does Digital Nutrition Looks Like 05:31 - How To Clean Up Your Digital Diet 07:00 - Outro My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #fastfood #escapism

This Is What Overthinking Looks Like

It is time to relax and clear your mind. You grab your coloring book and your pencils and start the creative process. And then it happens … In episode 017 of The JC Log Podcast, I talk about: - How Overthinking Starts With Small Triggers - The Spiral - Why Simple Activities Help To Clear Your Mind - How To Use Repetition To Make Room In Your Head Transcript, comments, and show notes for this podcast episode: https://www.thejclog.com/this-is-what-overthinking-looks-like/ Chapters 00:00 - Intro 01:15 - Shout-out 01:59 - Overthinking Starts With Small Triggers 03:11- The Spiral 04:35 - Why Simple Activities Help 04:58 - Use Repetition To Make Room In Your Head 07:07 - Outro My Other Channels Check out all of my podcasts episodes on RSS: https://rss.com/podcasts/the-jc-log/ Subscribe to my Substack: https://thejclog.substack.com/ #overthinking #coloring

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