Bill Hartman Podcast for The 16%
Season 16
The Bill Hartman Podcast for the 16% - Season 16 - Number 2
The Bill Hartman Podcast for The 16% - Season 16 - Number 1
Season 15
by Bill Hartman
This weeks topics: Early Propulsive Foot/Neurodynamics IR Pelvis Shape Breathing/Lifting Mechanics Internal Rotation Compensation/Foot
This weeks topics: Shin Splints/Complexity Going from Late to Early Propulsion Wide ISA Shoulder Impingements
This weeks topics: Chessboard interpretation/Relative Movement Assessment, Structure, and Emergent Behavior Athletic Pubalgia/Foot to Pelvis System Failure/Perspective
This weeks topics: Connective tissue yield/interference Overhead pressing and golfers Manual Approach/Wide ISA
This weeks topics: Anterior orientation Wide ISA vs Narrow ISA Tendinopathy and Knee Pain Toe touch and Early Propulsion Golf Swing and My Model
This weeks topics: Wide stance squat/medial knee pain Yielding Strategies/Vertical Jump Shape Change/Relative Movement Foot & Pelvis ITY Exercise Influence on Posture
This weeks topics: Elbow after a Tommy John Manipulating pelvis position with IR and ER Differential between front squat and back squat How to manipulate the box in a box squat or Olympic pull Pressurizing the pelvic outlet
This weeks topics: Center of Gravity/Narrow ISA ER/Velocity vs. IR/Force Self-mobilization Subtalar Joint ACL/Tibial IR
This weeks topics: Fatigue and Relative Movement Vestibular Influence on Movement Narrow ISA Box Squat Training for Force vs. Velocity
This weeks topics: Achilles Tendinopathy Sprinter Hamstring Strain Narrow ISA Trap Bar Deadlift Foot Strategy - High Arches/Flat Feet