The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 15 - Number 6

Bill Hartman Podcast for The 16% by Bill Hartman
S15 · E6
Dec 4, 2022
36:02

Episode notes

This weeks topics:

  1. Wide stance squat/medial knee pain

  2. Yielding Strategies/Vertical Jump

  3. Shape Change/Relative Movement Foot & Pelvis

  4. ITY Exercise Influence on Posture

Keywords

vertical jump
Bill Hartman
knee pain
posture
foot
ity
pelvis