The Bill Hartman Podcast for The 16% - Season 15 - Number 3
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This weeks topics:
Fatigue and Relative Movement
Vestibular Influence on Movement
Narrow ISA Box Squat
Training for Force vs. Velocity
Keywords
Bill Hartman PTbox squatnarrow ISAforcefatiguevelocityvestibular