Is diet coke and artificial sweeteners harmless? Or a silent killer?

Is your “zero sugar” soda secretly sabotaging your health?

A major UK Biobank study (featured on Fox News Health) revealed that people who drink diet sodas and artificially sweetened beverages may face a 60% higher risk of liver disease — potentially worse than regular sugary drinks. In this episode, Krish unpacks the science and then shares his own jaw-dropping personal story about aspartame poisoning — when 3–4 cans of Diet Dr. Pepper a day led to migraines so severe he could barely function.

The cure? A surprising recommendation from Dr. Joe Esposito, the radio host who told him to simply stop drinking diet soda.

🔗 Sources:

Fox News: Major study of diet drinks raises questions about their health impact UK Biobank study overview WHO / IARC classification of aspartame (CSPI su ...