The "Ok" Friend

Some of us allow the OK friend to exist in your world even when their lack of friendship was never okay. Everyone has a life but when a pattern of friendship is drier than the Sahara then it is time to call it. I know that we want more from ourselves and our friends so don't play games thinking you can revive a dead situation because you can't

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In addition,... what is your wellness plan? August is Wellness month and a time to shift your plan into getting to the best version of yourself. This makes sense since so many of us will be back to school or back to an after summer vacation routine

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It's national book lovers day. A day to celebrate the readers of the world who like to get lost in a great book. Here are some