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161: Bryan Boorstein - Updated thoughts on: training to failure, lengthened partials, cardio for meatheads
Notas del episodio
Where to find Bryan⬇️
Website: Paragontrainingmethods.com
IG: https://www.instagram.com/bryanboorstein/
Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website:
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