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123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!
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Where Optimal Meets Practical por Jordan Lips

01:11:42
Notas del episodio

Some topics covered⬇️

  • Creatine HCL vs Monohydrate

  • Favorite cable attachments

  • Buying a cable machine for home gym

  • Fit shaming

  • Stubborn fat

  • Sleeping during a deficit

  • Building triceps at home

  • Impact of NSAIDs on hypertrophy

  • Exercise order

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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