119: My Training Experiment - I'm keeping my training EXACTLY THE SAME...let's see what happens

Explícito

Topics covered⬇️

-What is my experiment?

-Why am I doing it?

-Why not ALWAYS do this sort of thing…

-Why I might not do this with clients/group.

-General programming philosophy

-Possible outcomes, problems & hypotheses

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️