Explícito
79: Q+A: Should you drop calories in deload week? How to be more confident as a PT, Tips for managing calories over the holidays, Collagen discussion, Are supersets just time savers? and MOREExplícito
Explícito
79: Q+A: Should you drop calories in deload week? How to be more confident as a PT, Tips for managing calories over the holidays, Collagen discussion, Are supersets just time savers? and MORE
Notas del episodio
Q+A 11.9.21
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Should you drop calories in deload week
Supersets: more than just time savers?
Collagen
Tips for managing calories over the holidays
Best way to grow your glute min
Do you need more protein in a deficit?
Natural ways to boost testosterone
How do be more confident as a PT
How to feel your traps less in your lateral raise
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