276: Marathon race preview = My training, fueling, goals, and your questions!

Explícito

Where to find me ⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

My group program ⬇️

WOMP Training [Gym + Home]

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

Helping you find the balance between OPTIMAL and PRACTICAL