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263: Q&A - Interrupted during workouts, running shoes, engaging your core, vacation tips, transitioning off tracking...
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Where Optimal Meets Practical por Jordan Lips

39:35
Notas del episodio

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

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My group program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

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