Explícito
239: How fast do you lose muscle? How fast do you gain it back? How little can you do and maintain?Explícito
Explícito
239: How fast do you lose muscle? How fast do you gain it back? How little can you do and maintain?
Notas del episodio
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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