48: @ButterYourMacros - Getting over the scale, How to choose the right type of program for your goals, Fitness pet peeves and more!

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In today's episode I'm joined by Natalie and Heidi from @ButterYourMacros and we have a great chat about...

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-How and why it might be important to face your fear of the scale

-How to choose what type of exercise to do

-Some of our fitness pet peeves

-Traits of our more successful clients

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Kim Schlag Episode

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Where to find BYM:

Instagram: @ButterYourMacros

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