186: My Pre-Race Check-in - Half-marathon training, Fueling + race strategy, things I'm nervous about, will I do more races in the future?

Where Optimal Meets Practical por Jordan Lips

Notas del episodio

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMA ... 

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