Where Optimal Meets Practical
185: Do you need a break from you...

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185: Do you need a break from your deficit every 8-12 weeks?
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Where Optimal Meets Practical por Jordan Lips

30:54

Notas del episodio

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMA ...