35: Training Q&A Part I - Should you use lifting straps? Straight sets vs. Pyramid sets, How to plan your weekly split, Lifting with a pelvic tilt, Best rep ranges for certain exercises

Explícito

This Q&A was a ton of fun. Instead of fielding questions about everything we kept things training-specific. If you wanna nerd out about some training questions or hear how I respond to people's specific questions about their situation (or ask about your own) give this one a listen.

---

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

—

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: