Notas del episodio
What if your posture, pain, and movement issues could improve without surgery or endless adjustments? In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli chats with Nathia Gonzalez, Certified Rolfing Practitioner and future Osteopath, about how Rolfing Structural Integration and Osteopathy release fascia, correct imbalances, and help the body heal naturally.
In This Episode: • What Rolfing is and how it differs from massage or chiropractic care • The role of fascia in posture, movement, and chronic pain • How osteopathy supports the body’s self-healing potential • Key differences between osteopathy, chiropractic care, and Rolfing • Correcting hip imbalances and uneven weight distribution • How surgical scars affect fascia and movement • Practical ti ...