Notas del episodio
In this episode of the Holistic Hormone Podcast, we explore the critical role of estrogen in women's health, even after menopause. We'll discuss how the body metabolizes estrogen, why this process is essential for preventing hormonal imbalances, and the importance of effective detoxification. Tune in to learn practical tips for maintaining hormonal balance and supporting overall well-being through diet and lifestyle changes. This episode is impactful for any woman at any age, offering valuable insights into managing and optimizing hormone health. Visit My Website : www.eleanorduelley.com Follow on Instagram :
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