Power Imbalances and Codependency in Friendships

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Adult Friendships can be tricky! In this episode, I discuss codependent friendships and power imbalances. Manipulation tactics, guilt-tripping, and superiority complexes can exist in friendships. I also give tips on navigating and setting boundaries with a crisis friend. Ultimately, genuine friendships are built on interdependence, not codependency.

A "crisis friend" is a friend who creates or attracts crises in their life and constantly needs to vent or trauma dump. They often require immediate attention or emotional support.

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