Last of the Humans and Fitness

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There's a very real possibility that in the next 100 years what it means to be human will fundamentally change because of AI and robotics.

Yes, what it means to be human has changed throughout history but in terms of our basic biology it's been essentially the same for 10s of thousands of years.

Now it is poised to change significantly in the coming couple of centuries.

Biology is central to our health and fitness practices, so it stands to reason that if our biology changes our health and fitness outlook will change.

In this episode James and Robby explore the following questions related to this idea of "the last of the humans".

As we see it there are four main possible scenarios that humans will encounter in the next two centuries each with it's own unique implications for health and fitness.

Option #1 ...