Fitness in PhilosophyExplícito

Episodios del podcast

• Temporada 5

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  What is Fitness (Revisited)? Part 1

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  What is Fitness (Revisited)? Part 1

  T05 E12

  1 Abril, 2025

  01:54:23

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  In this episode, James and Robby revisit the question that started it all: What is fitness? Their discuss and debate the 7 main theses about fitness listed below Thesis 1: Defining fitness in the abstract is not that difficult. The real or the major question relates to how we implement fitness today Thesis 2: Fitness is not just solely a means to an end (like money) nor is it a pure end in itself (like happiness) Thesis 3: The environment is the central determining factor in the participation of the fitness, and this has massive implications for what we should do going forward in the present day world Thesis 4: The environment of hyperabundance is not going away, and it’s only increasing Thesis 5: The principles of fitness need to reinterpreted in every age and era, including ours, in a way that makes them accessible in our actual lived situation. Thesis 6: While certain forms as practiced today could be considered folly, there are plenty of forms of fitness today that are not folly. Furthermore, this may be the very first time in human history that the choice to engage in fitness involves any sort of virtue. ·Thesis 7: Fitness is necessary but not sufficient for an optimal life, especially in the modern world

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  Inspiration and Fitness

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  Inspiration and Fitness

  T05 E11

  18 Marzo, 2025

  01:54:29

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  In this episode, James and Robby dive deep into the connection between fitness and inspiration. Inspiration is defined as the excitement of the mind or emotions, driving individuals from apathy to possibility and awakening new opportunities. It transcends ordinary experiences and fuels creativity, intrinsic motivation, and a deeper sense of purpose. The discussion focuses on three core characteristics of inspiration: evocation (spontaneous arousal), transcendence (expanding possibilities), and approach motivation (the drive to bring inspired ideas to life). Inspired people are often more open to new experiences, deeply engaged in their tasks, and motivated from within. Inspiration is linked to spirituality and meaning, often triggered by external sources like nature or other people. The podcast then shifts to the role of inspiration in fitness. It critiques the unrealistic standards set by figures like LeBron James and Tom Brady, which may not be sustainable for most people. Instead, it emphasizes the importance of drawing inspiration from long-term, achievable fitness goals, highlighting the need for inspiration in today’s environment, where physical activity is no longer required. The episode concludes by reflecting on the role of inspiration in fitness, urging a shift toward authentic, empowering stories over superficial trends. If you like the show, please leave us a review. They really do help. Have any thoughts, comments or questions? You can email us at fitnessinphilosophy@gmail.com Want to purchase Fitness in Philosophy T-Shirts? You can purchase them from the following link. https://www.teepublic.com/user/fitness-in-philosophy·

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  Needs, Wants, and Fitness

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  Needs, Wants, and Fitness

  T05 E10

  11 Febrero, 2025

  02:07:05

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  In this episode, we dive into the complex relationship between needs and wants, especially in the context of fitness and health. By exploring various philosophical perspectives, we examine how "need" can mean different things—from survival necessities to living an optimal life. Drawing from Kantian ethics, we pose the thought-provoking idea that a life focused only on needs is empty, while a life centered solely on wants is blind. We also explore the tension between biological needs and desires, discussing how lower-order wants (like junk food or laziness) clash with higher-order needs (such as genuine relaxation and social connection). Using insights from Dialectical Behavioral Therapy and Maslow’s hierarchy, we consider how balancing both needs and wants is crucial for a fulfilling life—especially in the modern world, where survival no longer demands physical exertion but emotional and psychological fulfillment still does.

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  Equality and Fitness Part 2

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  Equality and Fitness Part 2

  T05 E09

  27 Enero, 2025

  01:57:37

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  In this Part 2, James and Robby continue their discussion about the connection between equality and fitness. They discuss issues and questions like the following: -Biology is inherently unfair and unequal. For example: · A biological man could have a child at age 60 or 70 (not ideal but possible) should he choose where the that is not a possibility for biological women · A biological male cannot get pregnant or give birth to a child · A biological male has more absolute strength potential than a biological female Should we change or alter things in society to accommodate these facts? If we gain the ability, perhaps in the next 100 years, should we CRISPR to change our underlying biology (e.g., women and men have the same time to have kids) Is the fact that we can’t change our biology based on current social mores a bad thing? How should we try to remedy the fact that there is both unequal access to fitness and unequal knowledge of what needs to be done to live a fit and healthy life? What should we do in response to the fact physical fitness is not equal? (For example, someone who is 6'6 will be much better naturally at swimming, rowing, and basketball for example) If you like the show, please leave us a review. They really do help. Have any thoughts, comments or questions? You can email us at fitnessinphilosophy@gmail.com Want to purchase Fitness in Philosophy T-Shirts? You can purchase them from the following link. https://www.teepublic.com/user/fitness-in-philosophy·

• 

  Equality and Fitness Part 1

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  Equality and Fitness Part 1

  T05 E08

  13 Enero, 2025

  01:58:22

  Explícito

  In this episode James and Robby discuss the connection between equality and fitness. They discuss issues and questions like the following: -Biology is inherently unfair and unequal. For example: · A biological man could have a child at age 60 or 70 (not ideal but possible) should he choose where the that is not a possibility for biological women · A biological male cannot get pregnant or give birth to a child · A biological male has more absolute strength potential than a biological female Should we change or alter things in society to accommodate these facts? If we gain the ability, perhaps in the next 100 years, should we CRISPR to change our underlying biology (e.g., women and men have the same time to have kids) Is the fact that we can’t change our biology based on current social mores a bad thing? How should we try to remedy the fact that there is both unequal access to fitness and unequal knowledge of what needs to be done to live a fit and healthy life? What should we do in response to the fact physical fitness is not equal? (For example, someone who is 6'6 will be much better naturally at swimming, rowing, and basketball for example) If you like the show, please leave us a review. They really do help. Have any thoughts, comments or questions? You can email us at fitnessinphilosophy@gmail.com Want to purchase Fitness in Philosophy T-Shirts? You can purchase them from the following link. https://www.teepublic.com/user/fitness-in-philosophy·