Love yourself firstExplícito

por Nicole Gordon

Hosted by Nicole Gordon(Enjeefit). Talking all this endorphins, exercise and espressos. Join me on my journey to self-love as I try to help people both mentally and physically using techniques that can be used for your lifetime. Instagram: @enjeefit Email: enjeefit@hotmail.com
Superación personal
Estado físico

Episodios del podcast

  • In & out of a rut

    In & out of a rut

    13:40

    Welcome back guys ! So i found myself in a rut once again and for the first time EVER I felt I had the tools to combat it and get over the hurdle . Here is how It and some of the tips that worked for me ❤️

  • Shifting your mindset - forever

    Explícito

    Shifting your mindset - forever

    14:59
    Explícito

    'Things dont change unless you do' - This podcast is filled with sense on how to change the things you want to but again you have to want to.

  • Fakelationships

    Fakelationships

    08:55

    A few home truths and how to deal with them so trust yourself and love yourself the only person thats going to be there for you is you <3

  • straight jackets & self love

    Explícito

    straight jackets & self love

    24:59
    Explícito

    Trigger warning contains suicide ideations and mental health talk. My journey with my mental health and making my way to the other end. If you are struggling with your mental health please reach out. https://jigsaw.ie/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-9TH8mJ7e_MZ1shBVFzSzAqXPpLV0m6Vp5Lqi95kJQEd5y9CfcZQZAaAqnDEALw_wcB https://www.samaritans.org/ireland/samaritans-ireland/

  • Introduction | ep1

    Explícito

    Introduction | ep1

    05:39
    Explícito

    Who is Nicole? Where does she come from? What does she believe? What does she do? Email: enjeefit@hotmail.com Instagram: @enjeefit