Notas del episodio
Keith Crossley is a dynamic speaker, coach, and author, working to help people and make spirituality accessible to the masses.
Joining us to talk all things spirituality, enlightenment, ego and anxiety, Keith is a master at breaking what can be far-reaching concepts down into something easy to understand and very achievable to bring into the busy daily lives that we all live in.
Expect to learn:
- How to embrace your spiritual side and tangibly bring it into daily life
- The concept of enlightenment, what does it mean and how can we move towards it without sitting under a tree for half a year?
- Ego death, how to manage your ego and why it's not what you may think
- Overcoming anxiety: top tips to banish anxious thoughts and move forward with confidence
And much more.