Notas del episodio
Martyn Odell aka, The Lagom Chef is a media personality and content creator, with over 1.2m followers on TikTok.
Joining us to talk all things food, cooking and dealing with life in the public eye, expect to learn:
- How to make cooking feel like less of a chore and more of a mindful practice
- The importance of food for good relationships with others
- Balancing health/fitness with eating good food
- Becoming a father and dealing with the pressure and changes that brings
- Why we should all care less about everything
And much, much more.
Follow Martyn here - https://www.instagram.com/lagomchef/
Download our app here -