In this heartfelt episode of the Self Help Show, Gina Margaret Tiger delivers a practical and compassionate toolkit for families working through wounds and division. Explore step-by-step guidance on acknowledging pain, practicing forgiveness, setting boundaries, communicating effectively, and maintaining patience through the entire process. Designed for anyone seeking to heal old hurts and build a loving, resilient family, this episode offers not only wisdom but hope for every stage of the healing journey.

Timestamps

00:00 – Welcome & Purpose Gina sets the tone for healing and spiritual restoration, emphasizing her own journey and inspiration.

00:53 – The Need for Family Healing in Today's Society

01:54 – Acknowledgement & Validation of Feelings