This episode reflects on life before smartphones and social media, describing how children in the 1990s experienced the world directly, without digital pressures such as FOMO (fear of missing out), sexting, cyberbullying, and addictive “attention economy” features designed to maximize engagement. It highlights growing concerns about the mental health impacts of ubiquitous device use among young people and discusses recent policy responses such as Australia’s ban on major social media platforms for under-16s and widespread bans on phone use in schools, though evidence of real benefits remains mixed. It also notes how pervasive smartphone ownership even among very young children blurs safety with surveillance, and that regulatory efforts may simply push kids toward less regulated, potentially worse online spaces.

Taken from the January 2026 e ...