Episode notes
Welcome back to WOD you talkin’ about? We took a short break for the Summer and post CrossFit Games, thank you for tuning back in.
As I mention at the beginning of the episode, I hadn’t been quite sure on how much news to share regarding the events of this years Games. There’s a lot of content out there and would recommend listening to the recent episode of Talking Elite Fitness linked below for further information on what The PFAA are doing to help the sport proceed.
Importantly though, we are back, and sharing more athlete stories! Today’s guest is Adrienne Geary, an experienced semi finals athlete who this year attended her first CrossFit Games as part of team CrossFit EXF!
We chatted about her journey into the sport, how she found 2 very different experiences at Torian Pro, recovering from a back injury, competing at ...