Season 1, Episode 3 - Play is the Name of the Game

Healing Vibes Only by Bri Hernandez

Episode notes

In this episode, we explore how to use play to support emotional, mental and spiritual wellness. When was the last time you played?

I think it's time for you to find your way, outside again, running freely into a playful of being. :)

With ardor,

Bri Hernandez

Keywords
Mental healthSpirituality MindBodySpiritHolistic HealthWellnesssocial justice