Explicit
148: Mark Carroll - Coaching elite physique competitors + balancing "optimal" and "fun" in training
Episode notes
⬇️Topics⬇️-Coaching elite physique competitors vs non-competitors-Reverse dieting in competitors-Defining “optimal” and where does “fun/enjoyment” come into play?
Where to find Mark⬇️
Podcast: https://podcasts.apple.com/us/podcast/the-coach-mark-carroll-podcast/id1616426659
IG: https://www.instagram.com/coachmarkcarroll/
Programs: https://coachmarkcarroll.com/
Where to find me⬇️
Podcast:
... Read more