Explicit
82: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
Explicit
Where Optimal Meets Practical by Jordan Lips
Episode notes
Topic: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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