Let's connect

Have you ever thought about the crucial role boundaries play in shaping our interactions with the world? I'm Francesca, an Italian living in Scotland, here to guide you through a fascinating discussion on the complexities of boundaries - both personal and cultural, and their impact on our mental health when living abroad. We'll explore how boundaries serve as guides, limits, and a way of asserting ourselves, especially when navigating new cultures and circumstances.

Drawing from my personal experiences and stories, like the culture shock of adapting to different public transport etiquettes in Italy and Scotland, we'll delve into the idea of boundaries as negotiators of adaption and control in unfam ...