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Also known as expat depression (or moving abroad blues), depression is a common experience among those living abroad. However, a thrilling and enriching experience, living abroad comes with its challenges, which may trigger low mood and feelings of depression. In this episode, I will share what I learned from my depression when living abroad, and if you want to read more, check the blog post about it.

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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor l ...