Value of Life podcast by Puja Khushal

by Puja Khushal

Know Your Rights in India | FIR, Police, Women Safety & Law Explained

In this insightful episode of Value of Life by Puja Khushal, we explore the realities of the Indian legal system with Advocate Surinder Singh, a seasoned legal expert with over 23 years of experience in criminal, family, and property law. This episode is designed to spread legal awareness in India and help common citizens understand their rights when dealing with police, courts, and real-life challenges. 🎯 What you’ll learn in this episode: What to do if police refuse to register your FIR Legal remedies under BNSS Section 175(3) Why justice is delayed in India (court backlog & infrastructure issues) The reality of modern relationships and rising divorce rates Social media’s impact on mental health and human connections Women’s rights in India, including arrest and protection laws The role of duties vs rights in building a balanced society Can law be equal for both powerful and common citizens? ⚖️ Key Insight: Understanding your rights is important — but fulfilling your duties as a citizen is what truly strengthens society. 🎙️ About the Podcast: Value of Life by Puja Khushal is a platform for meaningful conversations on life, law, mindset, and society — bringing real insights from experts to help you grow and stay aware. Indian law podcast, FIR rights India, legal awareness India, police complaint India, justice system India, women rights law India, court delay India, legal podcast India, advocate advice India

May 2, 2026

49:49

Shaadi Se Pehle Ye Sawaal Zaroor Poochna ⚠️ | Love is NOT Enough 💔

✨ “Shaadi pyaar se nahi… clarity se chalti hai.” Agar aap yeh soch rahe ho ki “shaadi ke baad sab theek ho jayega”, toh yeh video aapke liye ek reality check hai. Is video mein hum discuss kar rahe hain 7 aise important sawaal, jinhe har couple ko shaadi se pehle clear kar lena chahiye. 💔 Kyunki sach yeh hai: Shaadi kisi ko change nahi karti… woh sirf us insaan ko aur clear kar deti hai jo wo already hai. 🔍 Is video mein aap jaanoge: ✔ “Shaadi ke baad badal jayega” – biggest illusion ✔ Parents vs Partner – loyalty ka sach ✔ Paise, debt aur financial reality 💰 ✔ Deal-breakers & respect boundaries ✔ Parenting style differences ✔ Emotional needs & compatibility ✔ Long-term relationship ka real truth 🎯 Yeh video un sabke liye hai: Jo shaadi ka decision lene wale hain Jo relationship mein clarity chahte hain Jo future conflicts avoid karna chahte hain 💡 Agar aap in topics par honest conversation kar lete ho, toh shaadi ek gamble nahi… ek smart decision ban jaati hai. 👉 LIKE • SHARE • SUBSCRIBE for more real life clarity 💛 Value of Life – Kyunki life tab better hoti hai, jab hum sach ko samajhte hain. shaadi advice hindi, before marriage questions, relationship advice india, marriage mistakes, emotional compatibility, financial compatibility couples

Apr 28, 2026

13:11

संस्कार, अनुशासन और आत्मनिर्भरता |Perfect Parenting Nahi, Right Parenting Zaroori Hai

in today’s fast-changing digital world, raising children with strong values has become more important than ever. In this insightful episode of Value of Life on Puja Khushal, host Puja Singh is joined by Lt Col Pradeep Khare to discuss the real meaning of parenting beyond academics. From building discipline, respect, and emotional strength to managing screen time and negative content, this conversation dives deep into practical ways parents can shape confident, responsible, and mentally strong children. This episode is not just about parenting—it’s about creating future-ready individuals with values that truly matter. 🌱

Apr 25, 2026

56:06

Bhavishya Malika Secrets: Kalki Avatar, Pralay & Future Truth | Value of Life Podcast

Kya hum sach mein Kalyug ke end phase mein hain? 🤯 Is episode mein hum discuss karte hain kuch aise sawal jo har insaan ke dimaag mein kabhi na kabhi aate hain… 📌 Bhavishya Malika kya hai aur ismein kya likha hai? 📌 Kya 2026–2030 sach mein ek turning point ho sakta hai? 📌 Kalki Avatar ka swaroop kaisa hoga? 📌 Science vs Prophecy – Climate Change ya Pralay? 📌 WW3, pandemics aur natural disasters… kya ye sab pehle se likha gaya tha? 📌 Aaj ke time mein ek common insaan kaise jeeye? Dar ke saath ya samajh ke saath? Is deep aur thought-provoking conversation mein, Guest Pooja Sharma aur Host Puja Singh explore karte hain spirituality, reality aur future ke beech ka connection. Yeh episode sirf dharm ya andhvishwas nahi, balki soch badalne ka ek nazariya hai. 👉 Agar aap bhi jaana chahte ho ki hum kis yug mein jee rahe hain aur aage kya ho sakta hai, toh yeh episode miss mat karna.

Apr 21, 2026

1:13:06

हारने जैसा मत सोचो, जीतने जैसा सोचो

“Value of Life by Puja Khushal” में हम बात करते हैं जिंदगी की असली सच्चाइयों की—जो शायद आपको कोई सीधे नहीं बताता। इस एपिसोड में हम समझेंगे कि 👉 आप mentally strong हैं या सिर्फ दिखावा कर रहे हैं 👉 आपकी कौन सी आदतें आपको पीछे खींच रही हैं 👉 और कैसे आप अपनी सोच बदलकर अपनी जिंदगी बदल सकते हैं यह कोई मोटिवेशनल बातें नहीं हैं… यह है कड़वा सच, जो आपको अंदर से बदल देगा। अगर आप भी बार-बार सोचते हैं “मेरे साथ ही क्यों?” या “लोग क्या कहेंगे?” तो यह एपिसोड आपके लिए है। 👉 अब वक्त है हारने वाली सोच छोड़कर, जीतने वाली सोच अपनाने का।

Apr 18, 2026

21:54

Weight Loss, Acidity, Hydration — Ek Sports Dietician Se Seedha Jawab | Value of Life by Puja Singh

Apr 14, 2026

57:43

New Labour Code 2026: Kya Maternity Benefits Band Ho Jayenge?

अगर आप working woman हैं या HR / employer हैं, तो Maternity Leave Rules 2026 को समझना बहुत ज़रूरी है। इस podcast में हमने maternity benefit, salary rules, eligibility, legal rights और employee protection से जुड़े हर सवाल का clear जवाब दिया है। इस वीडियो में आप जानेंगे 👇 ✔️ Maternity Leave 2026 में क्या नए rules हैं ✔️ क्या maternity leave बंद हो सकती है? ✔️ Leave के दौरान salary कैसे मिलेगी? ✔️ Eligibility कब बनती है (joining date से) ✔️ Consultant / contract employees eligible हैं या नहीं ✔️ Miscarriage और surrogacy cases में rules ✔️ Company अगर सिर्फ basic salary दे तो क्या करें ✔️ Work from home या forced work legal है या नहीं ✔️ 3rd child पर maternity benefit मिलेगा या नहीं ✔️ Employer benefit ना दे तो legal action कैसे लें 👉 यह वीडियो हर working woman के लिए जरूरी है — ताकि आप अपने legal rights को समझ सकें और कोई भी company आपको mislead न कर सके।

Apr 11, 2026

33:25

Bachon Ko ‘Na’ Bolna Sikhaana Kyu Zaroori Hai | Childhood Se Chalta Aaya Darr |

क्या हम अपने बच्चों को सच में safe बना रहे हैं… या सिर्फ उन्हें चुप रहना सिखा रहे हैं? इस episode में Ankita Ghosh के साथ हम discuss कर रहे हैं Indian families के अंदर छुपे हुए uncomfortable truths—जहाँ “बड़ों की इज्जत”, “लोग क्या कहेंगे” और “family values” के नाम पर बच्चों की feelings और safety को ignore कर दिया जाता है। हम explore करेंगे: • Emotional bullying disguised as “mazaak” • Forced affection — जब बच्चा uncomfortable होता है • Why children fear certain relatives • Good Touch vs Bad Touch in real-life situations • Public humiliation और उसका long-term impact • How to teach kids body autonomy • Trust rebuild कैसे करें अगर mistakes हो चुकी हैं यह episode हर parent के लिए एक wake-up call है—क्योंकि बच्चों को सबसे ज़्यादा ज़रूरत होती है safe feel करने की, ना कि सिर्फ “obedient” बनने की।

Apr 4, 2026

55:56

Humein Kuch Nahi Chahiye…” – Is Ek Line Ke Peeche Chhupa Hai Dahej Ka Sabse Bada Jhoot

Value of Life by Puja Khushal is a Hindi podcast that explores the real truths of life, relationships, and society through deep, honest, and thought-provoking conversations. From sensitive topics like dowry, social pressure, and toxic expectations to personal growth, mindset, and self-respect — each episode is designed to make you think beyond the obvious. This podcast challenges outdated norms, questions societal conditioning, and encourages listeners to see life from a more aware and conscious perspective. If you are someone who believes in growth, truth, and meaningful change, this podcast is for you. 🎧 New episodes bring powerful insights, relatable storytelling, and practical perspectives that connect with your daily life. Hindi podcast, Indian society, life lessons, relationship advice, self growth, dowry issue, mindset, motivation, emotional intelligence, social awareness

Mar 24, 2026

8:46

Sona Kharidte Waqt Sabse Badi Galti — 90% Log Karte Hain! ake Gold Se Kaise Bachein? Jeweller Ne Bataya Asli Sach!

n this insightful episode of Value of Life by Puja Khushal, host Puja Singh sits down with Himanshu Jain, a second-generation jeweller from the renowned Jain Jewellers, Gurgaon. With over 35 years of legacy and deep expertise as a certified gemologist, Himanshu shares powerful insights on gold and silver — from investment strategies to common mistakes people make while buying jewellery. This conversation explores: • Gold vs Jewellery vs Coins — what should you actually buy? • Silver ka future aur industrial demand ka impact • Fake gold aur scams se kaise bachein • Hallmark kaise check karein without confusion • Emotional vs smart buying decisions, especially during weddings • Sovereign Gold Bonds vs Physical Gold — kya better hai? A must-listen for anyone looking to make smarter financial decisions and build long-term wealth through precious metals.

Mar 21, 2026

1:09:17

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