

Know Your Rights in India | FIR, Police, Women Safety & Law Explained
Episode notes
In this insightful episode of Value of Life by Puja Khushal, we explore the realities of the Indian legal system with Advocate Surinder Singh, a seasoned legal expert with over 23 years of experience in criminal, family, and property law.
This episode is designed to spread legal awareness in India and help common citizens understand their rights when dealing with police, courts, and real-life challenges.
🎯 What you’ll learn in this episode:
- What to do if police refuse to register your FIR
- Legal remedies under BNSS Section 175(3)
- Why justice is delayed in India (court backlog & infrastructure issues)
- The reality of modern relationships and rising divorce rates
- Social media’s impact on mental health and human connections
- Women’s rights in India, including arrest and protection laws
- The role of duties vs rights in building a balanced society
- Can law be equal for both powerful and common citizens?
⚖️ Key Insight: Understanding your rights is important — but fulfilling your duties as a citizen is what truly strengthens society.
🎙️ About the Podcast: Value of Life by Puja Khushal is a platform for meaningful conversations on life, law, mindset, and society — bringing real insights from experts to help you grow and stay aware.
Indian law podcast, FIR rights India, legal awareness India, police complaint India, justice system India, women rights law India, court delay India, legal podcast India, advocate advice India