UPGRADE MENTALITY #36 Why doctors recommend Creatine: The benefits and misconceptions of this ever growing compound
Upgrade Mentality by Bryan Sa Pimentel
S1 · E36
Apr 8, 2025
30:56
Episode notes
In this podcast, we're uncovering the truth about creatine as a supplement. What is the recommended dosage, creatine benefits for different ages and false misconceptions.
Keywords
athlete
fitness
training
health