UPGRADE MENTALITY #35 The Science...

UPGRADE MENTALITY #35 The Science-Backed Guide to Fighting Winter Blues (Without Medication)

Upgrade Mentality by Bryan Sa Pimentel

Episode notes

Hey guys! In this amazing episode, we are reviewing the "Winter Blues" syndrome and looking at the different alternatives on How to deal with it and what you naturally do .

Keywords
athletefitnesstraininggrowthsuccèshealthherb