UPGRADE MENTALITY #23 The 5 proven steps to establishing a powerful habit

Upgrade Mentality by Bryan Sa Pimentel

Episode notes

Habit and habit formation is never task to do or perform and yet it can shape our lives. In today's podcast were reviewing the 5 proven steps to establishing a powerful and long lasting habit.

Keywords
motivationfitnesstraininggrowthbusinessbudgetleadershipentrepreneurial