

I wish I started running earlier.
Untitled. The Podcast Without A Name. by Liz
E13
Apr 6, 2026
17:02
Episode notes
This episode is about what running has taught me about life, discipline, and myself.
Not just physically - but mentally and emotionally.
It’s about learning to stay when things get hard, building self-trust, and approaching life like an athlete: aiming for growth.
Keywords
Podcast
Running
Fitness
Health
Life
Training
Consistency
Discipline
Mental Health
Eating Disorder